J對(duì)第三十四課的指導(dǎo)

you are blessed beings indeed

你們確實(shí)是深受祝福的存有

I am that one that you know is Jesus

我就是你們所認(rèn)識(shí)的J

and of course this is where you begin to see the choices that you make?

當(dāng)然，你們會(huì)由此開(kāi)始看到你們所作出的選擇

the unconscious desire for attack and war is something that most of you are completely oblivious of as you perceive yourself

當(dāng)你們?cè)谟X(jué)察自己的時(shí)候，大部分人都完全忘記了，自己無(wú)意識(shí)地對(duì)攻擊和戰(zhàn)爭(zhēng)存在著渴望

the face of innocence is what you lay upon your own consciousness?

你在自己的意識(shí)上覆蓋了一張清白無(wú)辜的面容

and see yourself as a loving and gentle being unless provoked?

除非被激怒，否則，你都會(huì)視自己是一個(gè)充滿愛(ài)心且溫柔的人

and it is that unless provoked caveat that we want you to address now?

而這個(gè)除非被激怒的警告，正是我們想要你現(xiàn)在正視的問(wèn)題

it is true you are loving beings?

你確實(shí)是有愛(ài)心的存有

you were made of love from love for love?

你們由愛(ài)所造，從愛(ài)而來(lái)，為愛(ài)而生

and you have merely forgotten that is so

你們只是把這忘記了，就是這樣

and you have had many many teachings to strengthen that forgetting?

同時(shí)你接受了很多很多的教導(dǎo)來(lái)強(qiáng)化那份遺忘

but this place is a place of separation?

但這里是分裂之境

you must remember that the default setting here is one of separation and how do you know that

你必須記住，這兒的默認(rèn)設(shè)置就是分裂，如此，你又如何能了解呢？

because you look at your separate body your separate body is a demonstration of your belief in separation?

因?yàn)?，你在看著你分裂的身體，你分裂的身體是你分裂信念的證明

it is the most powerful tool that the ego uses to prove to you that you are alone and abandoned

這是小我用來(lái)向你證明：“你是孤獨(dú)的，你是被遺棄”的最有力的工具

and it is the egos vehicle as it is used by most of you?

它是小我的工具是因?yàn)槟銈兇蟛糠秩硕际褂盟?/p>

however the body in and of itself is neutral?

但身體本身是中性的

you can use it for good or bad?

你可以用在好的或是壞的的方面

you can love it or hate it

你可以愛(ài)它，或是恨它

you can merely see it as a communication device or a weapon or bait?

你可以僅僅把它看成是一個(gè)交流的工具、一件武器或是誘餌

so we want you to understand that you're seeing things in a different way is a choice

所以，我們希望你明白：用不同的眼光看待事物，是一個(gè)選擇

it's a freewill choice as is your decision about how you use your body and what it is and what it's used for?

例如，你決定：你如何使用身體，它是什么和它是用來(lái)干什么的等，這些都是你自由意志的選擇

that will come up in another lesson?

這會(huì)在另外一課講到

but for now we will remind you that how you look upon the world and the interior experience that is generated that perception is your choice indeed?

但現(xiàn)在，我們提醒你注意：你是如何看待世界以及由此產(chǎn)生的內(nèi)在體驗(yàn)，確實(shí)是你的選擇

so when you feel that little frisson of anger judgment hatred come up?

所以，當(dāng)你感覺(jué)到有一絲憤怒、批判和仇恨升起時(shí)

you say to yourself "I can see this differently. I am able to see this differently

對(duì)自己說(shuō)：“我可以用不同的眼光來(lái)看這件事，我能用不同的眼光來(lái)看這件事。

there's another way of looking at this thing. I don't have to cause this wound in myself?

還有另外一種看待事物的方式，我不需要因此傷害自己?！?/p>

for that is what you are all doing dear ones?

這樣說(shuō)事因?yàn)?，你們所有人都是這樣做的，親愛(ài)的

when you do not see peace in front of you?

當(dāng)你看不到眼前的平安時(shí)

you are attacking yourself

你正在攻擊你自己

mistakenly ?thinking that you are attacking another?

錯(cuò)誤地認(rèn)為你在攻擊別人

but that feeling of distress?

但那痛苦的感覺(jué)

that feeling of loss of peace

那失去平安的感覺(jué)

that feeling of anxiousness or fear or anger?

那焦慮、害怕或氣憤的感覺(jué)

is inflicting a wound upon your dear self?

正在傷害著你自己，親愛(ài)的

so do this lesson willingly and happily?

所以，心甘情愿并且愉快地做這一課練習(xí)吧

knowing that you are going to cultivate a higher frequency?

意識(shí)到，你將要培養(yǎng)一種更高的頻率

closer towards love with this lesson?

通過(guò)這一課，向愛(ài)邁得更近

and what happens in a frequency of love and peace?

在一個(gè)愛(ài)與平安的頻率下會(huì)發(fā)生什么？

healing takes place your body thrives at the frequency of love and peace?

在愛(ài)與平安的頻率中，療愈發(fā)生了，你的身體茁壯成長(zhǎng)了

your aging processes and your illness processes come from a lack of peace and resistance to what is?

你衰老和生病，都是由于對(duì)平安的匱乏，是在抗拒它們

it is not an act of weakness to accept what is but it is an act of love?

接受現(xiàn)狀并不是一種脆弱的表現(xiàn)，而是一種愛(ài)的表現(xiàn)

and strength to say I will not inflict pain and suffering upon my own self by judging this situation?

它大聲宣告：“我不會(huì)通過(guò)判斷這種狀況而給自己造成痛苦和苦難”

I am that one that you knows Jesus?

我就是你們所認(rèn)識(shí)的J

and we thank you once again for taking time out of your busy day to heal your mind?

我們?cè)俅胃兄x你可以在百忙中抽出時(shí)間來(lái)，治愈你的心靈

that is what we are about here?

這也是我們來(lái)此的目的

we are healing your mind?

我們正在治愈你的心靈

so that your mind can create a peaceful world?

所以，你的心靈可以創(chuàng)造一個(gè)平安的世界

we will see you again tomorrow

我們明天再見(jiàn)

作者：J

傳訊：Tina Louise Spalding

翻譯：愛(ài) 帶你回家 —— 小乖乖

朗讀：愛(ài) 帶你回家 —— 默如