? ??

1. 本資源是『視頻』配套『學(xué)習(xí)版』，該資源包含『視頻?+?英文文稿?+?音頻』，本合集是英文文稿學(xué)習(xí)版，后續(xù)會有『精學(xué)版--包含?中英文講解，詞匯講解，背景串聯(lián)擴展等(歡迎一起共同創(chuàng)作)』

2. UP誠摯邀請熱愛英語的你，給自己一年時間，系統(tǒng)訓(xùn)練，把英文能力提升到一定高度；愛上英語，讓語言學(xué)習(xí)與生活融為一體，成為一種習(xí)慣（用于工作，生活與學(xué)習(xí)中）

3.?學(xué)習(xí)是困難的 ----?

? ? ① 需?反復(fù)，反復(fù)，再反復(fù)；

? ? ② 不斷運用，不斷的輸入，處理，輸出

4.?學(xué)習(xí)也是容易的 ----?

? ?① 用?優(yōu)質(zhì)資源，好的路線+方法----交給Up了

? ?② 沉浸其中，與大家一起系統(tǒng)訓(xùn)練--需要你?我?Ta?一起打造，一起建造一個好的學(xué)習(xí)激勵環(huán)境，形成正向增強回路

? ?③ up陸續(xù)會建學(xué)習(xí)群，且會準(zhǔn)備一定獎品與激勵機制，幫大家形成增強回路(多一個學(xué)習(xí)的理由)，幫更多同學(xué)堅持下來，切實提升英語能力

合集說明：由于B站專欄字?jǐn)?shù)限制(2萬字)，每月文稿會超出字?jǐn)?shù)，會根據(jù)內(nèi)容多少分成多篇文稿

『訓(xùn)練方法』

大家，有更好地方法，歡迎留言分享給大家

?步驟1：不看文本多次聽一小段內(nèi)容(建議2-5次)
此步驟的目的是通過不閱讀文本或字幕測試自己能理解多少。重復(fù)過程中，記錄聽不懂的地方

?步驟2：閱讀文本
以自己的節(jié)奏，查看文本，檢查能理解多少。查找新單詞+新短語，并重點標(biāo)注閱讀時理解但聽力時不理解的部分。

?步驟 3：跟著文本再次精聽，重點分析之前聽不懂原因？-- 哼唱模式跟讀(建議2-5次)
此步驟的要點是專注于不理解的部分，并分析為什么不理解--是詞匯？是語速？口音還是連讀,弱讀，爆破等原因？--可哼唱模式跟讀訓(xùn)練

?步驟 4：再次不看文本聽剛才內(nèi)容(建議2-5次)
再次不看文本，精聽；經(jīng)過前面步驟2 和 步驟3，這次理解應(yīng)該容易很多。

?步驟 5：跟讀全文，記憶 詞匯+短語
在聽力場景,語塊中, 記錄+記憶 新學(xué)到的詞匯，短語。并用每天的零碎時間反復(fù)記憶。每次復(fù)習(xí)時重復(fù)大聲跟讀全文3-5次

?步驟6：定期復(fù)習(xí)，2-3 天后，全文朗讀復(fù)習(xí)(跟讀2-5次即可)

持之以恒，用一年的時間，徹底改變自己聽力能力

視頻合集[L1-L5]

? ??

?

音頻?合集 Level1

????

『文稿』

Day #32 The shopping Mall

There are many different stores in the shopping mall. There are ladies' wear stores.

They sell dresses, blouses, and many kinds of clothes for women. In the men’s wear stores there are suits, ties, shirts and slacks.

There are also clothing stores that appeal just to teenagers. Some clothing stores only sell childrens' clothes.

There is even a store that just sells bathing suits and cover-ups for the beach or pool. There are lingerie stores that sell ladies' underwear and nightwear.

There are hardware stores that sell tools. There are shoe stores.

You buy shoes and boots in a shoe store. There are bookstores.

You can buy a book on almost any topic at the bookstore. There are stores that sell compact discs.

Those stores also have tapes and videos.

There are sports stores that sell special shoes and clothes for sports.

They also sell sports equipment, and t-shirts and hats with the logo of your favorite teams.

There are gift stores that sell all kinds of things that someone might want for their house. There are kitchen stores where you can buy utensils and pots and pans.

Those kinds of stores also sell aprons and napkins, and anything you might need for your kitchen.

There is a movie theatre at the mall.

There is a jewellery store that has a lot of gold and silver jewellery. There is a hairdresser in the mall.

Sometimes, I go in there to get my hair cut. There are fast food places in the mall.

You can get a quick lunch like a hamburger or some french fries. There are also fancier restaurants in the mall.

You can sit down for a nice meal. There is a furniture store in the mall.

You could buy a new sofa or bed at the furniture store. There are bulk food stores.

At a bulk food store, all the foods are in bins.

You take as much as you want and pay for it at the counter.

There is even a telephone store and an electronics store at the mall. My brother's favorite store is the toy store.

He could spend hours in there.

There are also department stores at the mall. Department stores sell all kinds of things.

They sell perfume, clothes, shoes, kitchen utensils, or just about anything you might need.

You can get almost anything you want at the shopping mall.

Day #33 Travel

It is fun to take a trip to a faraway place. My brother just went to Italy and France. He got on a plane at Toronto Airport.

He took a flight to France.

He stayed there for a couple of days. He visited the Eiffel Tower.

He was in Paris.

He said that he enjoyed the food in France. He then traveled to Italy.

He saw many towns and villages in Italy.

He went to Rome and visited many of the tourist attractions. In Venice, he saw the canals.

He tried to speak Italian, but he is not too good at it. He said that the people were very helpful.

They tried to understand him.

He bought souvenirs for us when he was in Italy. He ate Italian food.

He said that pizza in Italy is quite different from the pizza we eat here in Canada. He saw many streets that were made of cobblestones.

He saw many old buildings.

A lot of people in Italy travel around on scooters. He stayed at a very nice hotel in Italy.

He was sorry when it was time to come home. My brother likes to travel.

He likes to fly in airplanes.

The airlines lost his luggage once. He was not too pleased about that.

Next year, he would like to travel to England.

Day #34 The Farm

My uncle is a farmer.

He lives on a farm.

He has many different types of animals. In the barn, there are horses and cows.

The cows swish the flies away from themselves with their tails.

It sounds very loud if a cow says "moo" when you are standing there. The cows eat the grass from my uncle's field.

He gets milk from the cows.

I put a saddle on one of the horses and went for a ride. There are pigs in the pigpen.

He has goats.

He says that the goats will eat just about anything. He has a chicken coop with chickens in it.

The chickens lay eggs.

Have you ever seen baby chicks? They are very cute.

My uncle collects the eggs every morning. There is a rooster too.

The rooster crows when the sun comes up. My uncle also has a goose.

The goose makes a honking noise.

I don't think that the goose likes me. It nips me when I go near it.

Many cats live in my uncle's barn.

They are stray cats, but he lets them stay there because they keep the mice away. My uncle feeds the cats.

My uncle says that he would like to get some sheep for his farm. You can get wool from sheep.

There are a lot of animals on my uncle's farm.

Day #35 Transportation (1)

Every family that I know has at least one car. Some families have two, or even three cars.

Most people get their licence to drive when they are sixteen. In my house, we just have one car.

If my father takes the car to work, my mother will take the bus.

I ride in a school bus to school. My sister works in another town. She gets on the train to go to work.

The train station is not far from my house. The train tracks run right by my house.

My grandfather from Ireland came to visit us. He came over by boat.

He had to cross the ocean. We went to Florida last year. We flew on a plane.

The plane flew right through the clouds. My friend's brother drives a motorcycle. He wears a helmet.

I rode on his motorcycle once.

I had to sit on the back and hold on tight.

I ride my bicycle when the weather is nice.

I also have a scooter that I use to travel around. I took a helicopter ride once.

The helicopter's propellers were going around when I got on. It went straight up in the air.

I enjoyed the ride.

I would like to learn how to fly a plane or a helicopter. I like flying through the air.

Day #36 Holidays

In Canada, we have many different days that we celebrate. On the first day of January, there is New Year's Day.

That is when we ring in the new year, and say goodbye to the old year. In February, there is Valentine's day.

That is the day when you tell your girlfriend or boyfriend that you love them. You can buy them flowers or candy, or take them out to dinner.

In March, there is Saint Patrick's Day.

Everyone pretends that they are Irish on Saint Patrick's day. They all wear green.

Easter comes in the spring. Easter is a religious holiday.

Some people celebrate by going to church.

Some people think that the Easter bunny comes and leaves chocolate eggs for them.

In May, there is Victoria Day.

We celebrate this day in honour of England's Queen Victoria. There are fireworks on Victoria Day.

July the first is Canada Day.

In September, there is Labour Day.

This is the day that we honour the working man or woman. In October, there is Thanksgiving.

We give thanks for all the things that we are fortunate enough to have. We usually have a turkey dinner on Thanksgiving day.

On the last day of October, there is Halloween.

The children dress up in costumes, and go from door to door collecting candies. Remembrance day is in November.

People wear red poppies, and they remember all the people that died for their country. Christmas comes in December.

Christmas is also a religious holiday, but many children believe that Santa Claus arrives on Christmas Eve in a sleigh pulled by reindeer.

They believe that Santa Claus fills up their stockings with toys and goodies. He gets in and out of people's houses through their chimneys.

We don't get off work or school for all of these days, but many of them are holidays from work and school.

Day#37 Diseases

Some diseases are very deadly, and some are not so serious. Most people catch a cold sometimes.

A cold makes you cough and sneeze.

Colds can be passed on from person to person. Some people get the flu.

With the flu, you get chills and a fever. A fever is a high temperature.

If you have the flu, you will feel very bad. You have to stay home in bed.

There are diseases that children get.

The mumps makes you have lumps in your neck.

Chicken pox and measles leave you with red itchy dots on your skin. Older people sometimes get arthritis.

Their bones get stiff and sore.

There are people who get heart disease.

In many cases, a healthy lifestyle can prevent heart disease.

Cancer can attack different parts of the body. Many smokers get lung cancer.

Some diseases are treated with pills or medicine. Other diseases need to be treated in the hospital.

Sometimes doctors need to give you tests to find out what kind of disease you have. The doctor might have to do a blood test or an x-ray to find out what is wrong with you. Most diseases can be cured by a doctor.

Day#38 Jobs

There are many different jobs that you can choose from. You can be a doctor or a nurse.

You could work in a hospital or doctor's office. You might be a firefighter and put out fires.

A policeman enforces the law.

An actor plays roles on stage or in the movies.

You could drive a taxi or be the pilot of an airplane. What kinds of things do you like to do?

You might want to be a sales clerk in a store. Maybe you are good at a sport.

You could be a baseball player or a hockey player. Being a dentist is a good job.

A dentist fixes teeth.

If you are good at arguing, you might want to be a lawyer. Do you like to fix people's hair?

You could be a hairdresser or a barber.

If you are good with your hands, you might want to be a carpenter or a mechanic. If you like to travel, you could be a stewardess or a travel agent.

You could be a teacher or a photographer. Are you artistic or creative?

You might want to be an artist or a writer.

You could work on construction and build houses. You could look after animals and be a veterinarian. If you like to cook, you could be a cook or a chef.

There are so many places to work, and so many jobs to do. Maybe you could fix computers or work in a library.

You could wash windows or be the captain of a ship. There is no limit to what you can be.

Day#39 My Body

On the top of my head, I have hair. Below my hair is my face.

I have two eyes.

I have eyebrows and eyelashes. Below my eyes, I have a nose. My mouth is below my nose.

I have lips.

If I open my lips, you will see my teeth and my tongue. Below my mouth is my chin.

On the sides of my head, I have two ears. My cheeks are on either side of my nose. My neck holds up my head.

My neck attaches my head to my chest.

On either side of my chest are my shoulders. My arms hang down from my shoulders.

I have wrists on my arms.

My hands are attached to my wrists. My fingers are part of my hands.

I have ten fingers and ten fingernails. My back is at the back of me.

Further down, there is my waist.

If I wear a belt, I put it on my waist. My hips are below my waist.

My legs come down from my hips.

My legs are made up of my thighs, my knees and my calves. My knees can bend.

My ankles are below my legs.

My feet are attached to my ankles. My toes are part of my feet.

I have ten toes and ten toenails.

I am me from the top of my head to the tip of my toes.

Day#40 Clothing

I change my clothes a lot.

If I am going somewhere fancy, I wear a dress.

I wear stockings on my legs, and I wear a pair of nice shoes. If I am going to play sports, I wear a sweatshirt and jeans.

If I am going to the beach, I wear a bathing suit or a bikini. My brother wears swimming trunks to the beach.

At work, I wear a skirt and a blouse. Underneath my clothes, I wear underwear.

A lady wears a bra and panties as underwear.

A man wears boxer or jockey shorts as underwear.

Today, I am wearing a blouse and a pair of jeans over my underwear. I have socks and shoes on my feet.

In the summer, I often wear sandals on my feet.

In the summer, the tops that I wear are usually sleeveless. I usually wear shorts in the summer.

Sometimes, I wear a sweater or a jacket if the weather is cool. I wear a cap or a hat on my head.

I wear a belt to hold up my jeans or my slacks. Women sometimes wear a dress or a skirt.

Men wear a pair of slacks and a shirt. Some men wear a suit and a shirt and tie.

If it is very cold outside, I wear a winter coat.

If it is cold, I like to wear gloves or mittens on my hands. Sometimes, I wrap a scarf around my neck to keep warm. I wear a toque on my head in cold weather.

I wear boots on my feet in the winter. If it is raining, I wear a raincoat.

The way that I dress depends a lot on the weather.

Day#41 Colors

Red is a vibrant color. Roses are sometimes red. Blood is red.

White is the color of snow. Clouds are very often white.

Blue is the color of the sky and the ocean. Black isn't really a color at all.

Tar is black.

A crow is black.

Green is the color of grass.

It is also the color of leaves on the trees in the summer. Brown is the color of dirt.

Many people have brown hair. Yellow is a bright color.

Most people use yellow when they draw a picture of the sun.

Orange is an easy color to remember, that is because an orange is orange. Pink is the color that we dress baby girls in.

We dress baby boys in blue. Purple is the color of some violets.

The Canadian flag is red and white. What color is your flag?

Day#42 Wild Animals

Some animals are wild.

They don't live in homes or cages. They live in jungles or on plains. The lion is the king of the beasts. He is very mighty.

He roars loudly.

The giraffe has a long neck.

He eats leaves from the tallest trees. The elephant is very large.

He has a trunk and two tusks. A tiger has stripes.

Some bears are black, and some are brown. There are even white bears called polar bears. A kangaroo lives in Australia.

That is the only place that you would find a kangaroo, except in a zoo. It might be frightening to run into a wolf or a fox.

Monkeys run and play in the trees.

In Canada, we don't see lions, tigers, giraffes or monkeys running wild. There are squirrels in my back yard.

Sometimes, I see a raccoon or a chipmunk.

In northern Ontario, you might see a moose or a bear. I have seen a deer in the forest.

There are many wild animals.

You can see wild animals if you go to the zoo.?

Day#43 Months

There are twelve months in the year. January is the first month of the year. It is usually cold in January.

February is the second month of the year. It is still winter when February comes.

They say that March comes in like a lion and goes out like a lamb.

That means that it is still usually cold, and sometimes stormy when March begins. By the time that March ends, the weather is starting to get a little better.

April is the rainy month.

April showers bring May flowers.

Many of the spring flowers bloom in May. The weather can be quite mild in May.

June is usually a nice warm month. Many people get married in June. July can be hot.

People have vacations in July.

It is a month to do summer things.

It is still summer in August, but the summer is winding down. August is the time to have last minute vacations.

In September, we go back to school. The autumn winds begin to blow. October really feels like autumn.

October is Halloween time.

November is when we really start to feel the chill. December is the Christmas month.

Most people do a lot of Christmas shopping in December. They spend quite a bit of time getting ready for Christmas.

All of the months are different. Which month were you born in?

Day#44 Days of the Week

There are seven days of the week.

Sunday is a day of rest for some people, but many people still have to work. Quite a few people go to church on a Sunday.

On Monday morning, we go back to school after the weekend.

Many people say that they don't like Monday because it is the beginning of the work week.

Tuesday is a school day and a working day.

I don't think that there is anything special about a Tuesday. Wednesday is the middle of the work week.

On Thursday, many of the stores and malls stay open later.

It gives you a chance to run some errands on a Thursday night. On Friday, you feel like the work week is nearly over.

Some people say, "thank goodness it is Friday." They look forward to the weekend.

On Saturday, many people can sleep in late. People get errands done on Saturday.

You see a lot of people in the grocery store on a Saturday.

Most children look forward to Saturday so that they can play with their friends. Then, Sunday comes again.

The weeks turn into months, and the months turn into years. Time goes by quite quickly.

There are seven days of the week.

Sunday is a day of rest for some people, but many people still have to work. Quite a few people go to church on a Sunday.

On Monday morning, we go back to school after the weekend.

Many people say that they don't like Monday because it is the beginning of the work week.

Tuesday is a school day and a working day.

I don't think that there is anything special about a Tuesday. Wednesday is the middle of the work week.

On Thursday, many of the stores and malls stay open later.

It gives you a chance to run some errands on a Thursday night. On Friday, you feel like the work week is nearly over.

Some people say, "thank goodness it is Friday." They look forward to the weekend.

On Saturday, many people can sleep in late. People get errands done on Saturday.

You see a lot of people in the grocery store on a Saturday.

Most children look forward to Saturday so that they can play with their friends. Then, Sunday comes again.

The weeks turn into months, and the months turn into years. Time goes by quite quickly.

Day#45 Describing Things

?

Some things are different shapes. They can be described by their shape. A circle is round.

A compact disc is a circle.

A square has four equal sides.

A rectangle is similar, but two of the sides are longer. A triangle has only three sides.

Have you ever seen anyone play a triangle in an orchestra? The word "triangle" can stand for an instrument or a shape. An oval is rounded, but it is not round.

An egg is an oval shape.

The floor is flat.

If something is smooth, it has no bumps or lumps Silk is smooth.

Some things are rough. Sandpaper is rough.

If something is dull, it is not sharp or pointed.

A dull knife will not cut bread because the blade is not sharp. If something is pointed, it has a sharp end.

A sharp pencil has a pointed end.

A pencil that has been used a lot, and hasn't been sharpened has a dull end. Some things are soft.

A teddy bear is soft. It feels good to touch. Some things are hard. A rock is hard.

Soft can also represent a noise level.

If you have a soft voice, it is not very loud.

If someone tells you to speak softly, they want you to speak quietly. "Loud" is the word used to describe noises that hurt your ears.

A big truck will make a loud noise.

Sometimes your mother will tell you that your music is too loud.

Day#46 Fruit

Some fruit grows on trees. Apples grow on trees.

You can get red, yellow or green apples.

Some apples are green until they ripen; then they turn red.

Peaches grow on trees. Peaches have a fuzzy skin. Cherries grow on trees.

You can climb a ladder and pick cherries from the tree. Cherries and peaches have pits inside them.

The pits are not edible.

Pears also grow on trees.

Lemons grow on trees.

They are very sour.

Have you ever picked strawberries? Strawberries do not grow on trees.

You have to bend down to pick strawberries.

Have you ever tried strawberry shortcake? It is very good. Grapes grow on vines.

People use grapes to make wine. There are many types of berries.

There are blackberries, blueberries, raspberries and cranberries, just to name a few. Some fruits are more exotic.

There are mangos and papayas. They don't grow in Canada.

Bananas and oranges don't grow in a Canadian climate either, but we are able to buy them here.

Some fruits have to be peeled, and some can be eaten as they are. It is always a good idea to wash fruit before you eat it.

The farmers spray the crops with pesticides to kill bugs, so it is good to wash that off.

【合集回顧(視頻+音頻)】

視頻合集[L1-L5]

? ??

?

音頻?合集 Level1

??「合集(點擊播放)Level01[1-50]英語聽力每日練?音頻版」??