? ? ? ? ?嘉瑪.陳Gemma Chan，中文名字陳靜，是英國華裔女星的頂流。是牛津大學(xué)畢業(yè)的高材生。學(xué)歷高，談吐優(yōu)雅，而她由于熱愛表演，放棄自己的專業(yè)，轉(zhuǎn)行進(jìn)入了影視行業(yè)。 ? ??

? ? ? ? ?2018年因《摘金奇緣》讓大家熟知，漫威電影《永恒族》她成為了首位漫威女主，能在好萊塢站穩(wěn)，并不是一件容易的事情。她經(jīng)歷過歧視、偏見和不認(rèn)可?，F(xiàn)在她成為了巴黎歐萊雅的品牌大使，為女性發(fā)聲，呼吁女性值得擁有自我價(jià)值感，勇于表達(dá)自己，成為更好的自己。這個(gè)視頻談“我值得”的感受，談在面對歧視和偏見，我們的心態(tài)應(yīng)該是怎樣的。

【中英文演講稿】

We’re worth it! Though at times in the world tries to make you think that’s not true! There are so many things: systems, patterns and behaviors designed to make you less than, because of our gender, our sexuality, our appearance or our background.

我們值得擁有！盡管世界有時(shí)會試圖讓你覺得不是這樣的！有許多系統(tǒng)、模式和行為是為了讓你感覺不如別人，因?yàn)槟愕男詣e、性取向、外表或背景。

We’re worth it！It's a reminder that it’s not true! We all have value. So when we come across bias, prejudice, bullying, online hate, anything like that, we have to remind the world that we’re not going to take it. Because we worth so much more!

我們值得擁有！這是在提醒我們，那不是真的！我們都有自我價(jià)值。因此，當(dāng)我們遭遇偏見、歧視、欺凌、網(wǎng)絡(luò)仇恨或任何類似的事情時(shí)，我們必須提醒世界，我們不會接受這些。因?yàn)槲覀兊膬r(jià)值遠(yuǎn)不值這些！

Say, I’m worth being judged of my character and my capabilities before even you think about asking me where I’m really from. I’m worth being the center of my own story. I’m worth being able to walk down the street without being harassed or even attacked, simply because what I look like or where I’m from.

我值得以我的品格和能力為標(biāo)準(zhǔn)來評價(jià)，而不是僅僅因?yàn)槲业某錾矶艿皆u判。我值得成為自己故事的主角。我應(yīng)該能夠在街上自由行走，而不會因?yàn)槲业耐獗砘虺錾卦馐茯}擾或攻擊。

I’m worth respect. And so is she, and so is he. So are they, and so are you. We have to call out discrimination. We have to call out hate. And if we’re able to, we have to stand up for our worth. Because that's the only way the change can happen.

我值得受到尊重。她值得、他也值得、他們和你也同樣如此。我們必須揭露歧視。我們必須疾呼仇恨。如果我們有能力，我們必須為自己的價(jià)值挺身而出。因?yàn)檫@是改變的唯一途徑。

And look! I know it can be painful, and I know it can be scary and I know sometimes it can feel exhausting, and it’s going to take time. But it’s so, so important!

聽著！我知道這可能很痛苦，可能很可怕，而且有時(shí)候會讓人感到精疲力竭，當(dāng)然這還需要時(shí)間。但這是如此，如此重要！

So let’s remind ourselves and say it together out loud: we’re worth it! Because we are! Every single one of us!

所以，讓我們提醒自己，一起大聲說出來：我們值得擁有！因?yàn)槲覀兌际侨绱藢氋F！每一個(gè)人都如此！。????