為什么被秒過?因?yàn)檫@些細(xì)節(jié)沒有做好

tip 1: keep opponent in center as much as possible
tip 2: when your opponent is on your side, connect your near elbow and knee instead of opening it
tip 3: never hip(back) toward your opponent

frame your far arm to prevent this:

tip 4: far leg to shield and near leg to find opponent
tip 5: lift legs high for the guard, make you easier to turn
tip 6: never let one leg trapped between opponent's legs
to prevent knee cut, the keen should over the elbow:

標(biāo)簽: