I

have had

different hobbies

at

various

stages of my life

.

Nowadays, my hobby is working out.

Firstly, working out is an effective way to

relieve stress

.

Secondly,

engaging in

physical exercise enhances my

mental well-being

,

providing

me

with

abundant

energy

throughout

the day and ensuring a good night's sleep.

Moreover, it is very convenient to work out. You can do it in a gym, on the playground, or simply in the basement of your house.

I

find great enjoyment in the process of

sweating. It's very refreshing.