你關(guān)注心理問題嗎?5個跡象表明你沒有注意到自己的心理健康!

《你關(guān)注心理問題嗎?5個問題表明你沒有注意到自己的心理健康》
Are you concerned about psychological problems? 5 questions show that you didn't pay attention to your mental health "
盡早處理心理健康問題,可以確保你的精神狀態(tài)逐漸好轉(zhuǎn)。
Dealing with mental health problems as early as possible can ensure that your mental state gradually improves.
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01:00
?你喜歡冒險的感覺。
You like the feeling of adventure.

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01:54
?你花更多時間在社交媒體上。
You spend more time on social media.

?
02:46
?你逐漸失去激情。
You gradually lose your passion.

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03:37
?你的睡眠時間變得紊亂。
Your sleep time becomes disordered.

?
04:32
?你經(jīng)常毫無征兆地出現(xiàn)情緒波動。
You often have mood swings without warning.

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